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21 days to inner peace and freedom

Are you ready to carry less and be more yourself? A personal 1-on-1 journey where you learn to slow down, feel, and get to know yourself better.

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21 days to inner peace and freedom

Are you exhausted by everything you feel you have to carry? Does your life look good on the outside, while inside you feel empty or sense that something isn’t right? Do you find it difficult to sit still or be alone without distractions?

In this personal one-to-one programme, you’ll learn to slow down, feel and get to know yourself better. Together, we explore the thoughts, patterns and beliefs that hold you back, creating more space for you to be yourself.

Book a free introductory call
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What’s included?

21 days of personal guidance

Daily 15-minute online meditation

Daily 15-minute reflection and feedback

Weekly 90-Minute Sessions With Me – Deeper Inner Work and Release

Exploration of limiting beliefs

Personal exercises and a reflection journal

What will we work towards?

Greater inner peace and connection with yourself

Less need for constant distraction

A more balanced relationship with your thoughts and emotions

Feeling more comfortable when you’re alone

Recognising and breaking old patterns

Greater self-confidence and freedom to be yourself

Building a daily meditation habit

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You don’t have to silence your thoughts. With personal support, you’ll learn to stay present with whatever arises.

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Ready to carry less and be more yourself?

Book a free introductory call

+31 6 46568329

Online / In person / A combination

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Places are limited due to the dedicated personal guidance provided.

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ABONNEER NU

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Over mij

Behalve Yoga docent ben ik tevens Meditatie docent. Ik ben al enige jaren werkzaam als Yoga docent en fitness trainer op verschillende sport locaties en uiteindelijk begonnen met mijn eigen bedrijf.

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  • Zandstraat 95 B, Beneden-Leeuwen, Postcode/ 6658 CP

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